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    Date: September 20, 2019, 03:3 PM

 Benefit of Drinking a lot of Water

By mercymerji • 10 days ago • 727 views • 264 comments

Drinking a lot of water,  helps maintain heart rate and blood pressure 

Water fights Fatigue 

Water fights Wrinkles 

Drinking adequate water helps plump up skin cells, which minimizes the appearance of fine lines and wrinkles so you look younger. Water also supports detoxification and helps flush toxins and impurities out of the body that dull your complexion. Stay well hydrated to support good circulation and blood flow, all of which will help your skin glow )

Water helps in weight  loss


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